"Buddhism teaches methods for attaining a saner state of being, a happier life and ultimately an awakened state of mind." Khenpo Karthar Rinpoche
Wednesday, July 2, 2014
Living from breath to breath.
Today during the meditation with my group it occurred to me that meditation is precisely - Living From Breath to Breath. There was no past nor there was a future but there was anything that happened in between my breaths.